Better by next week

A little chaos, a lot of growth.

Join us on a thrilling journey of self-improvement for runners of all levels. With engaging stories and expert insights, we motivate, inspire and cultivate a growth mindset, so we can all be that little bit Better By Next Week.

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Better by next week

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Featured Episodes

Tune into our featured episodes where fun meets insightful discussions. Each episode is packed with tips to elevate your running game and keep you motivated.

Full Podcast Library

Better By Next Week

Why Better ?

Believe in the run

Our single most important tool in training and race day

What really works

Percenters % that matter

Turn Up Ready!

Everything you need to hit the start line firing

My backyard needs a fence

BYU the perfect ultra-running playground

Not Finished Yet

The DNF and how to overcome.

Failure has paved the way for growth

"Better by Next Week, hosted by father-son duo Tim and Ollie, mix running, laughs and life lessons. Inspiring stories ignite passion in runners of all levels, push you toward growth and your true potential. Chase greatness together!"