Better by next week

A little chaos, a lot of growth.

Join us on a thrilling journey of self-improvement for runners of all levels. With engaging stories and expert insights, we motivate, inspire and cultivate a growth mindset, so we can all be that little bit Better By Next Week.

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Better by next week

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Featured Episodes

Tune into our featured episodes where fun meets insightful discussions. Each episode is packed with tips to elevate your running game and keep you motivated.

Full Podcast Library

Better By Next Week

What is all the fuss about ?

The 1% Club

Do the fads really work or could you spend your time elsewhere

Believe in the run

Our single most important tool in training and race day

Running injuries are sh*t

They Suck, let's talk about them

Failure has paved the way for growth

"Better by Next Week, hosted by father-son duo Tim and Ollie, mix running, laughs and life lessons. Inspiring stories ignite passion in runners of all levels, push you toward growth and your true potential. Chase greatness together!"