Better by next week

A little chaos, a lot of growth.

Join us on a thrilling journey of self-improvement for runners of all levels. With engaging stories and expert insights, we motivate, inspire and cultivate a growth mindset, so we can all be that little bit Better By Next Week.

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Better by next week

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Featured Episodes

Tune into our featured episodes where fun meets insightful discussions. Each episode is packed with tips to elevate your running game and keep you motivated.

Full Podcast Library

Brady Nankervis

Guest in the Greenhouse

Dave Gatt & Joel Sexton

Guest in the Greenhouse

Ben Burgess

Guest in the Greenhouse

Phil Gore

Guest in the Greenhouse

Alex Cleary

Guest in the Greenhouse

Ollie Kacprzak

Guest in the Greenhouse

Failure has paved the way for growth

"Better by Next Week, hosted by father-son duo Tim and Ollie, mix running, laughs and life lessons. Inspiring stories ignite passion in runners of all levels, push you toward growth and your true potential. Chase greatness together!"